Weigh In record (no journal entry) for 13 June 2018
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 44.14g | Prot: 127.39g | Carbs: 251.83g.
Breakfast: Maçãs Fuji, Marilan Lev Leite e Cereais, Marilan Magic Toast Multi Cereais (7). Lunch: Natural Life Biscoito de Arroz Recheado , Batata-Doce (sem Casca, Cozido, Fervido), Marilan Magic Toast Multi Cereais (7), Patinho Grelhado. Dinner: Marilan Magic Toast Multi Cereais (7), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Swift File de Tilapia. Snacks/Other: Clara de Ovo, Gema de Ovo, Growth Supplements Whey Protein 80% Chocolate, Banana Nanica, Molico Leite Desnatado em Pó, Natural Life Granola Active Mix de Cereais Light, Vigor Iogurte Grego Zero Morango. more...
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Gaining 0.2 kg a Week
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Isa-Prado's Weight History
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