33.4
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 40.29g | Prot: 55.12g | Carbs: 198.09g.
Breakfast: 雞蛋(整個). Lunch: 荔枝, 肉粽. Dinner: 自助餐, 粽子. Snacks/Other: 拿鐵咖啡, 百年傳奇 花生酥. more...
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steady weight
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