Weigh In record (no journal entry) for 13 June 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.35g | Prot: 62.75g | Carbs: 136.96g.
Breakfast: Jumbo Havermout Fijne Vlokken, AH Pitloze Witte Druiven, Aardbeien. Lunch: Gekookt Ei, Aldi Gegrilde Kipfilet, Volkoren Brood, Jumbo Carpaccio met Kaas en Dressing. Dinner: AH Olijfolie Traditioneel, Calvé Sambasaus, Zoete Aardappel (zonder Schil, Gekookt), AH Snijbonen, AH Filetlapje À La Minute. Snacks/Other: Aardbeien, AH Doosjevol Kersen, Jumbo Aardbei Schepijs. more...
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Losing 2.8 kg a Week
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lisaraaphorst's Weight History
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