Weigh In record (no journal entry) for 13 June 2018
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78.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 36.46g | Prot: 52.52g | Carbs: 155.87g.
Breakfast: Café, Café, Senseo Café, Café Expresso. Lunch: Eat Sushi Salade de Choux Japonais, Soupe Miso, Planet Sushi Chirashi Saumon. Dinner: Tariquet Vin Blanc, Vin de Table Blanc, Knorr Velouté de 9 Légumes. more...
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Losing 4.9 kg a Week
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