norbert_hecker's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
99.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
2675 kcal Fat: 110.85g | Prot: 89.69g | Carbs: 326.58g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: Zwiebelringe (Paniert und Gebraten), Burger King King Shake Strwaberry (Mittel), Burger King Double Whopper, Burger King Long Chicken. Snacks/Other: Wrigley's 5Gum Electro. more...
3126 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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norbert_hecker's Weight History


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