Weigh In record (no journal entry) for 13 June 2018
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 70.02g | Prot: 120.23g | Carbs: 264.05g.
Breakfast: Danone Yaourt Nature, Miel, Thé Noir, Jordans Muesli Fruits et Noix. Lunch: Tomates, Auchan Emmental, Poivre Noir, Sel, Auchan Colin d'Alaska, Patate Douce (sans la Peau, Cuite, Bouillie), Cerises Douces. Dinner: Huile d'Olive Extra Vierge, Oeuf, Framboises, Pâtes (Cuites), Auchan Steaks Hachés 15% Matière Grasse, Sel, Poivre Noir, Auchan Emmental. Snacks/Other: Auchan Fromage Blanc 3,2%, Cerises Douces, Hollywood Chewing Gum sans Sucre, Eau de Robinet. more...
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1669 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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reptilus's Weight History
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