Weigh In record (no journal entry) for 13 June 2018
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52.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 36.59g | Prot: 71.53g | Carbs: 117.54g.
Breakfast: Più Cereali Bio Riso Soffiato Biologico, Yomo Yogurt Caffè . Lunch: Melone, Galbusera Magretti, Fiorentini SI & no di Riso, Develey Salsa al Pepe Verde, Parmigiano (Grattugiato), Carne di Manzo Macinata, Spinaci Cotti (da Freschi). Dinner: Rio Mare Tonno al Naturale, Pomodori, Galbusera Magretti. more...
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Losing 1.4 kg a Week
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Dada-Ciccia 's Weight History
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