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1504 kcal
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Fat: 37.64g | Prot: 90.08g | Carbs: 220.70g.
Breakfast: 香蕉, 安麗 優質蛋白素-全植物配方, 桂格(Quaker) 高鈣脫脂奶粉. Lunch: 醃漬金針菇燉豆腐, 香蕉. Dinner: 醃漬金針菇燉豆腐, 優意思 優格, FDA 金煌芒果(FDA). Snacks/Other: 紐崔萊 藜麥海苔纖滋棒. more...
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1740 kcal
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Exercise:
馬甲線養成 - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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