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1822 kcal
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Fat: 67.92g | Prot: 67.83g | Carbs: 239.88g.
Breakfast: Nestlé Chamyto Light, Colun Yoghurt Light, Mi Tierra Semillas de Chia, Semillas de Amapola, Vivo Avena Clusters Berries (40g). Lunch: Zanahoria, Lentejas con Arroz, Papa Cocida. Dinner: Fuchs Pan Centeno Linaza, Watt's Mermelada Frambuesa sin Azúcar, Rebanadas de Jamón, Lider Queso Chanco Laminado, Pan Amasado. Snacks/Other: Naranjas, Almendras, Galletas de Avena. more...
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1946 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Stretching (yoga) - 30 minutes, Resting - 17 hours. more...
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