Weigh In record (no journal entry) for 12 June 2018
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109.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 25.31g | Prot: 89.27g | Carbs: 93.39g.
Dinner: Café au Lait, Café Expresso, Auchan Yaourt aux Fruits Mixés, Carottes, Florette Batavia, Datte, Blanc de Poulet, Pastèque. more...
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Losing 1.9 kg a Week
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