Weigh In record (no journal entry) for 12 June 2018
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91 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3835 kcal
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Fat: 294.25g | Prot: 223.05g | Carbs: 73.80g.
Breakfast: aceite de oliva, manteca, carne molida, huevo, repollo. Lunch: Tortuguita (Corte Vacuno), aceite de oliva, manteca, carne molida, huevo, repollo. Snacks/Other: SanCor Yogs, Leche (Leche Entera). more...
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Gaining 4.4 kg a Week
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miguel.arg's Weight History
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