Weigh In record (no journal entry) for 12 June 2018
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105.1 kg
Lost so far: 3.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 17.06g | Prot: 97.60g | Carbs: 110.08g.
Lunch: Putenbrust Fleisch, Gartengold Buttergemüse. Dinner: Nöm Fasten Vital Drink Apfel Karotte, Billa Dampfgegarte Kidney Bohnen. more...
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Losing 7.7 kg a Week
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THamster's Weight History
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