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misskeshanicole
Journal
26 Apr 10
misskeshanicole's Journal, 26 Apr 10
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Weigh In record (no journal entry) for 26 April 2010
55.0 kg
Lost so far:
24.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2010:
986 kcal
Fat: 39.44g | Prot: 37.66g | Carbs: 121.72g.
Breakfast:
skim milk, Caffe Americano (Venti).
Dinner:
French Fries (Sack), Fish Sandwich with Cheese on Golden Bun, Sliders.
more...
1349 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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misskeshanicole's Weight History
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