Weigh In record (no journal entry) for 12 June 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 64.39g | Prot: 63.62g | Carbs: 130.19g.
Breakfast: Simplement Bon et Bio Muesli Fruits Rouges , Café. Lunch: Aldi Vinaigre Balsamique , Puget Huile d'olive Vierge Extra Bio, Champignons, Lidl Filet de Limande du Nord MSC Meunière . Dinner: Jambon de Dinde, Gouda ou Edam, Saucisson Sec, Vin Rosé, Tariquet Vin Blanc. Snacks/Other: Pomme Golden. more...
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Losing 1.4 kg a Week
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