Weigh In record (no journal entry) for 12 June 2018
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91.8 kg
Lost so far: 14.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 70.60g | Prot: 73.76g | Carbs: 247.17g.
Breakfast: Lidl Baguette, Gut & Günstig Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Malzers Saatenkruste. Lunch: Büsch Korni mit Leinsamen. Dinner: Trattoria Alfredo Pizza Margherita, 1001 Delights Pide Sucuk. Snacks/Other: Balisto Yoberry White. more...
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steady weight
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haseeins's Weight History
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