OK--HERE I GO AGAIN. FINALLY STEPPED ON THE SCALE AND "OUCH", CAN'T BELIEVE I GAINED BACK THE SAME POUNDS I LOST 2 YRS AGO. BUT, LIKE THE SPRING WEATHER, I'M READY TO START FRESH AND GET BACK ON TRACK.
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986 kcal
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Fat: 20.19g | Prot: 65.43g | Carbs: 154.72g.
Breakfast: YOPLAIT LIGHT YOGURT STRAWBERRY SHORTCAKE, 1 CUP KASHI GO LEAN. Lunch: Baked Ruffles Original, sliced turkey, American Cheese (Low Fat, Pasteurized), 2 slices aunt millies poato bread. Dinner: margarine, asparagus, salad dressing, salad, couscous, pork loin. Snacks/Other: salad dressing, carrots, 1 CUP GRAPES. more...
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3078 kcal
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Exercise:
Housework - 1 hour, Desk Work - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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