Weigh In record (no journal entry) for 26 April 2010
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156.0 kg
Lost so far: 28.2 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 37.54g | Prot: 128.86g | Carbs: 221.11g.
Breakfast: GNC Lean Muscle Meal. Lunch: Slim Rite. Dinner: Mountain High, Cottage Cheese, Whole Wheat Tortilla. Snacks/Other: Gatorade, Provolone, Turkey. more...
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Gaining 2.2 kg a Week
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Large American's Weight History
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