Weigh In record (no journal entry) for 11 June 2018
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86 kg
Lost so far: 0.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 76.42g | Prot: 112.87g | Carbs: 20.15g.
Breakfast: Ovo Mexido, Chá Verde. Lunch: Perdigão Linguiça Suína, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Chá Verde, Ovo Mexido. Snacks/Other: Queijo Branco, Queijo Branco, Dukan Pão De Microondas. more...
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Gaining 1.4 kg a Week
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Adrianamagalhaes1's Weight History
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