Weigh In record (no journal entry) for 11 June 2018
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136.1 kg
Lost so far: 60.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 16.50g | Prot: 116.00g | Carbs: 46.00g.
Breakfast: Core Power Elite Chocolate. Lunch: Kraft Miracle Whip Light Dressing, StarKist Foods Chunk White Albacore Tuna in Water. Dinner: Taco Bell Pintos 'n Cheese. more...
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Losing 5.3 kg a Week
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