isaianoemi8's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

77.5 kg Lost so far: 17.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

565 kcal

Fat: 7.10g | Prot: 80.24g | Carbs: 44.80g. Breakfast: Caffè (Espresso). Lunch: Pesca, Rio Mare Tonno al Naturale, Albume d'uovo, Insalata Mista. Dinner: Albicocche, Caponata, Petto di Pollo, Carne. Snacks/Other: Vitamia Macedonia Classica. more...

200 kcal

Exercise: sala attrezzi - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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isaianoemi8's Journal, 11 Jun 18

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isaianoemi8's Weight History