Weigh In record (no journal entry) for 11 June 2018
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60.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 65.81g | Prot: 41.89g | Carbs: 250.58g.
Breakfast: Schwarzbrot, Gouda, Avocado. Lunch: Trauben, Zucchini, SPAR Vital Bio-Kichererbsen, Süßkartoffel. Dinner: Käse, Laugenbrötchen, Pommes Frites, Himbeeren. Snacks/Other: Eskimo Cremissimo Pistazie-Vanille-Nougat, Balisto Korn Cereal . more...
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2363 kcal
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Exercise:
Football (soccer) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lisa.krukenhauser's Weight History
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