Weigh In record (no journal entry) for 11 June 2018
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98.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 57.68g | Prot: 83.21g | Carbs: 316.44g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: Bernard Matthews Puten-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Hähnchen-Filetstreifen. Snacks/Other: Immergut Eiscafé, Vanilleeis, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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