Weigh In record (no journal entry) for 14 December 2017
|
56.7 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
1153 kcal
|
Fat: 49.15g | Prot: 131.40g | Carbs: 19.41g.
Breakfast: Mandorle, Bulk Powders Burro di Nocciole, Caffè, Myprotein My Bar Zero Caramel. Lunch: Maggi Dado Gusto Classico, Aia Albume. Dinner: Petto di Pollo in Umido (Mangiato senza Pelle). Snacks/Other: Lindt Cioccolato Fondente 85%, Myprotein My Bar Zero Chocolate, Grana Padano Grana Padano. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|