Weigh In record (no journal entry) for 11 June 2018
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53 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 54.96g | Prot: 66.13g | Carbs: 110.00g.
Lunch: 旺旺 大仙貝酥, 7-11鮭魚味噌湯 7-11鮭魚味噌湯. Dinner: 維力 炸醬麵, 全聯 豬耳頭皮絲, Egg, 豆干 豆干絲. Snacks/Other: 全家 金色三麥霜淇淋. more...
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Gaining 3.5 kg a Week
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