Weigh In record (no journal entry) for 11 June 2018
|
64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 37.94g | Prot: 65.34g | Carbs: 199.46g.
Breakfast: Flan Pâtissier, Pain Blanc, Saint Marcellin. Dinner: Blanc de Dinde, Pain Blanc, Riz Basmati (Cuit), Picard Soupe Chorba au Poulet, Leader Price Lait de Soja Vanille, Datte, Carrefour Feuilles de Brick, Milbona Fromage Râpé, Oeuf, Brochette de Poulet. Snacks/Other: Look O Look Look Tropical, Fanta Fanta Orange, Daddy Demi-Morceaux de Sucre, Café Expresso, Flan Pâtissier, Zlabia. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryasmina123's Weight History
|