Weigh In record (no journal entry) for 10 June 2018
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 58.26g | Prot: 104.87g | Carbs: 127.73g.
Breakfast: Lidl Chicorée Café, Danone Yaourt Nature, Graines de Chia Séchées, Abricots, Pomme. Lunch: Nectarines, Câlin Fromage Blanc 0%, Carrefour Foie de Boeuf, Tomates, Fruit d'Or Margarine, La Boulangère Toastiligne Céréales 0%. Dinner: Oeuf, Amandes, Milical Pur Protéines, Pomme, Envia Petits Fromages Frais 0%, Herta Le Bon Paris -25% de Sel, Concombre (Pelé), Vinaigrette, Dailymonop' Grande Salade de Crudité, Coraya Surimi. Snacks/Other: Cracotte Cracotte au Froment, Fruit d'Or Margarine, Amandes. more...
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Losing 1.0 kg a Week
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 Comments
10 Jun 18 by member: madeldz
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10 Jun 18 by member: madeldz
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Merci à toutes de vos encouragements.. les kg lyonnais ... je les aurais ... lon
10 Jun 18 by member: madeldz
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