Weigh In record (no journal entry) for 10 June 2018
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68.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 14.19g | Prot: 28.54g | Carbs: 85.03g.
Breakfast: Огурец (с Кожурой), Курица Терияки, Яблонька Торт Клубника со Сливками , Чай. Lunch: Щи с Курицей. Snacks/Other: Фруктовый Салат. more...
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Gaining 2.1 kg a Week
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ElenaMak2017's Weight History
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