Weigh In record (no journal entry) for 10 June 2018
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91.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3402 kcal
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Fat: 65.93g | Prot: 194.37g | Carbs: 491.41g.
Breakfast: Pirkka Peanut Butter, Dansukker Vaalea Siirappi, Myprotein Protein Pancake Mix, Myllyn Paras Iso Täysjyvä Kaurahiutale. Lunch: Punajuuri, Kanafilee, Findus Seiti, HK Naudan Jauheliha 10%, Rainbow Jasmiini Riisi. Dinner: Myprotein Protein Pancake Mix, Myllyn Paras Riisihiutale, Myllyn Paras Kaurahiutale. Snacks/Other: Fazer Remix Choco. more...
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Gaining 3.5 kg a Week
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sirnyman's Weight History
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