Weigh In record (no journal entry) for 09 June 2018
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 29.45g | Prot: 43.20g | Carbs: 133.04g.
Breakfast: Gurke (Geschält), Kerrygold Butter Extra mit Meersalz, Bäckerkrönung Roggenvollkornbrot (55g). Lunch: Knorr Soße zu Geflügel, Spargel, Gekochte Grüne Bohnen (Frischware). Dinner: Layenberger Fit + Feelgood Slim Schoko-Nuss, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Lindt Vollmilch, Erdbeeren. more...
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Losing 0.4 kg a Week
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Mia Rose 26's Weight History
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