Weigh In record (no journal entry) for 26 July 2012
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93.7 kg
Lost so far: 10.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 82.75g | Prot: 56.75g | Carbs: 200.50g.
Breakfast: Sugar Free Syrup, Promise activ Light Spread, Low Fat Waffles. Dinner: Sausage, Egg & Cheese Biscuit (Morningstar Farms). Snacks/Other: Milk Chocolate Bar (Snack Size), No Sugar Added Vanilla Ice Cream Bar, Real Italian Ice - Lemon, Coffee with Cream, Breakfast Treats Original, Chicharrones, Sweet & Salty Granola Bars - Peanut. more...
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Losing 0.8 kg a Week
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Ruby-Rube's Weight History
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