bijna doei 7!!! 💪
|
70.3 kg
Lost so far: 18.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 62.95g | Prot: 59.19g | Carbs: 186.30g.
Breakfast: Milbona Halfvolle Melk 1,5% Vet, Mymuesli Chocolate Muesli, AH Blikboterhamworst, AH Volkoren Bollen. Lunch: Gebakken Ei, Lidl Tijgerbrood Bruin, Aardbeien, Lidl Knäckebröd Volkoren, Lidl Filet Americain Naturel. Dinner: Jumbo Fritessaus, AH Achterham, AH Baguettes Wit, Milbona Jong Belegen Kaas. Snacks/Other: Slush Puppie Slush Puppie, Magnum Classic. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamasuusje's Weight History
|