Weigh In record (no journal entry) for 08 June 2018
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 34.19g | Prot: 21.51g | Carbs: 66.85g.
Breakfast: Reis e Melo Queijo Canastra Extra, Pita Bread Pão Sírio Integral. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Feijão Carioca Cozido, Quiabo Cozido. Dinner: Champanha. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Now Foods Omega 3, Castanhas-do-Pará. more...
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Losing 0.7 kg a Week
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juchiari's Weight History
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