Weigh In record (no journal entry) for 08 June 2018
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110.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 46.85g | Prot: 127.13g | Carbs: 98.05g.
Breakfast: Carrefour Fromage Blanc 0%, Pastèque, Oeuf (Entier). Dinner: Café Expresso, Florette Batavia, Datte, Brochette de Poulet, Pastèque, Valblanc Fromage Blanc 0%, Concombre (Pelé). more...
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Losing 4.2 kg a Week
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