Weigh In record (no journal entry) for 26 July 2012
|
66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 38.94g | Prot: 93.14g | Carbs: 210.44g.
Breakfast: flat out light tomato, Soft-Baked Bars - Blackberry, Original English Muffin, Organic Salted Butter, Berry Berry Kix Cereal, Lowfat 1% Milk, Coffee (Brewed From Grounds), Private Selection organic sugar. Lunch: Land o lakes white american cheese, Cheez-It, Kroger Fresh Selection Romaine, Guacamole, Kosher Dill Pickle Halves, Red Tomatoes, Onions, Marinated Chicken Breast. Snacks/Other: 0% Fat Greek Yogurt - Blueberry, Bananas, Hard-Boiled Egg. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blonde613's Weight History
|