Weigh In record (no journal entry) for 08 June 2018
|
97.3 kg
Lost so far: 14.8 kg.
Still to go: 24.7 kg.
Diet followed: 100%.
|
|
1130 kcal
|
Fat: 51.30g | Prot: 63.03g | Carbs: 107.58g.
Breakfast: Saag's British Style Bangers, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Soylent Coffiest. Dinner: Banquet Turkey Meal. Snacks/Other: Brown rice tobikko onigiri. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaysonelliot's Weight History
|