Weigh In record (no journal entry) for 08 June 2018
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84.4 kg
Lost so far: 0.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 55.45g | Prot: 33.99g | Carbs: 241.04g.
Breakfast: Banane, Zespri Kiwi Gold, Abricots. Lunch: Bellarom Chocolat Lait Raisins Secs et Noisettes, Lidl Profiteroles, Ratatouille Maison, Riz Blanc. Dinner: Lidl Croque Monsieur, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte. Snacks/Other: Paquito Morceaux d'ananas Séchés, Côte d'Or Chocolat Lait Raisin Noisette. more...
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2610 kcal
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Exercise:
Housework - 4 hours, Driving - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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fredev62's Weight History
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