Weigh In record (no journal entry) for 08 June 2018
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 72.76g | Prot: 76.96g | Carbs: 80.83g.
Breakfast: Fiskobirlik Fındık Ezmesi, Pınar Tam Yağlı Beyaz Peynir, Salatalık (Kabuklu), Omlet Yumurta veya Karışık Yumurta. Lunch: İçim Fit Süt Çikolatalı. Dinner: CP Piliç Nugget, Patates Kızartması. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melike yvz's Weight History
|