Weigh In record (no journal entry) for 08 June 2018
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79.1 kg
Lost so far: 8.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 28.99g | Prot: 82.75g | Carbs: 113.05g.
Breakfast: Магнит Банан, Кубанский Молочник Творог Обезжиренный. Dinner: Fazer Хлебцы Ржаные, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Eco Botanica Зефир с Кусочками Брусники, Банан. more...
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Losing 1.4 kg a Week
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4adushko's Weight History
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