Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schamanin
Journal
26 Jul 12
schamanin's Journal, 26 Jul 12
schamanin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2012
68 kg
Lost so far:
26 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2012:
510 kcal
Fat: 3.00g | Prot: 20.94g | Carbs: 117.55g.
Breakfast:
Apfel.
Lunch:
Rote Beete, Paprika, Zucchini, Zwiebeln, Weiße Champignons (Gebraten).
Dinner:
Wassermelone.
more...
1949 kcal
Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schamanin's Weight History
View Complete History