Weigh In record (no journal entry) for 08 June 2018
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 8.13g | Prot: 48.93g | Carbs: 145.97g.
Breakfast: Активиа Биойогурт, Обогащённый Бифидобактериями 3,5%, Банан, Мёд. Lunch: Картошка Вареная, Куриное Филе. more...
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Losing 2.8 kg a Week
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