Weigh In record (no journal entry) for 08 June 2018
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70.7 kg
Lost so far: 17.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 69.31g | Prot: 51.47g | Carbs: 155.78g.
Breakfast: Mymuesli Chocolate Muesli, Milbona Halfvolle Melk 1,5% Vet, Aldi Cervelaat, Lidl Tijgerbrood Bruin. Lunch: Albona Spelt Volkoren, Lidl Filet Americain Naturel, Gebakken Ei, Lidl Knäckebröd Volkoren. Dinner: Lidl Gemarineerde Speklapjes, Jumbo Gesneden Bietjes met Ui, Lidl Iets Kruimige Aardappelen, Delicato Jus Voor Rundvlees, Jumbo Fritessaus. Snacks/Other: Lay's Super Chips Heinz Tomato Ketchup, Aardbeien. more...
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Losing 1.4 kg a Week
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mamasuusje's Weight History
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