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Viktoria-vik
Journal
08 Jun 18
Viktoria-vik's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
58.7 kg
Lost so far:
5.2 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
848 kcal
Fat: 26.54g | Prot: 73.93g | Carbs: 80.68g.
Breakfast:
Яблонька Гибаница, Цикорий, Био Баланс Творог Мягкий Семена Льна и Злаки.
Lunch:
Красные Помидоры, Сыр Маасдам, Шашлык из Телятины.
Dinner:
Капучино, Ironman 32 Protein Bar Chocolate.
Snacks/Other:
Клубника.
more...
1837 kcal
Exercise:
Body Pump - 45 minutes, Treadmill - 18 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Viktoria-vik's Weight History
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