Weigh In record (no journal entry) for 08 June 2018
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75.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 17.87g | Prot: 36.92g | Carbs: 46.18g.
Breakfast: Куриное Филе Вареное, Маслины, Сиртаки Сыр для Греческого Салата, Помидоры, Огурец (с Кожурой), Песочное Печенье, Кофе, Манная Каша на Молоке. more...
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Losing 0.8 kg a Week
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lavashkin's Weight History
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