Weigh In record (no journal entry) for 07 June 2018
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96.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 121.89g | Prot: 183.59g | Carbs: 139.84g.
Breakfast: Tesco Value Twaróg Półtłusty, Decomorreno Kakao, Tesco Value Tesco Value Twaróg Tłusty, Orzechy Włoskie, Suszona Śliwka. Dinner: Biedronka Warzywa na Patelnie, Sokołów Burger Wołowy Prima. Snacks/Other: Jagody, Biedronka Fasten Protein Drink Kakao. more...
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Losing 3.5 kg a Week
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