Weigh In record (no journal entry) for 07 June 2018
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 32.03g | Prot: 37.01g | Carbs: 99.27g.
Breakfast: Плавленный Сыр, Хлеб Бородинский, Растворимый Кофе (из Порошка), Овсяная Каша на Воде. Lunch: Ягодный Пирог, Растворимый Кофе (из Порошка), Помидоры, Огурец (с Кожурой), Манты. Dinner: Мёд, Чай, Помидоры, Вареное Яйцо. Snacks/Other: Кефир 2,5%. more...
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1651 kcal
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Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 22.4 kg a Week
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Marina ishimova's Weight History
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