Weigh In record (no journal entry) for 07 June 2018
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91.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 54.89g | Prot: 165.67g | Carbs: 269.53g.
Breakfast: Pavut (Vihreät), Punajuuri, Bataatti, Findus Seiti, HK Naudan Jauheliha 10%. Lunch: M Nutrition Protein Pudding, Elovena Kaurahiutale, Myllyn Paras Riisihiutale. Dinner: Pirkka Tonnikalaa Chilikastikkeessa, HK Naudan Jauheliha 10%, Rainbow Jasmiini Riisi. more...
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Losing 6.3 kg a Week
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sirnyman's Weight History
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