Weigh In record (no journal entry) for 07 June 2018
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105 kg
Lost so far: 10 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 35.16g | Prot: 47.32g | Carbs: 101.70g.
Breakfast: Mango Diepvries, Sojayoghurt, Mango Dream, Aardbeien. Lunch: Wasa Volkoren Cracker, Wasa Zuurdesem Rogge, AH Biefstukworst. Dinner: Plantaardige Olie, Vloeibare Boter, Kerriepoeder, Tomatenpuree, AH Zachtzoete Tuinerwtjes Extra Fijn, Conimex Ketjap Manis, Uien, AH Rundergehakt Mager. more...
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2811 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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KaatjeVGN's Weight History
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