Weigh In record (no journal entry) for 07 June 2018
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 82.23g | Prot: 172.02g | Carbs: 182.49g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Lactel Lait Matin Léger Facile à Digérer, Framboises, Quaker Flocons d'avoine (40g). Lunch: Café Expresso, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Activia Céréales Muesli, Blanc de Poulet, Carrefour Steak Haché 5%, Avocat, Tomates. Snacks/Other: 1664 Bière, Carrefour Cantal Entre Deux, Harry's Pain de Mie Complet (42g), Banane, Biotech USA 100% Pure Whey. more...
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Losing 0.1 kg a Week
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Laurent92110's Weight History
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