Weigh In record (no journal entry) for 07 June 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 56.65g | Prot: 95.92g | Carbs: 89.39g.
Breakfast: Metzgerfrisch Krustenschinken, Lidl Eiweißbrot, Almette Kräuter 7% Fett. Lunch: Voštane Dalmatinski Pršut, Tomaten, Говядина с луком в томатном соусе, Basmati-Reis (Gekocht). Dinner: Rio Mare Thunfisch-Filets in Olivenöl, Eiweiß, Avocado, Saladinettes Blattsalat-Rohkost-Mix, Gurke (mit Schale), Tomaten. Snacks/Other: Ferrero Rocher, Birnen, Aldi Cashewkerne. more...
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Losing 4.9 kg a Week
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Elena19858's Weight History
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