Weigh In record (no journal entry) for 07 June 2018
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63.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 42.02g | Prot: 56.37g | Carbs: 87.03g.
Breakfast: Мёд, Амка Сметана 20%, Амка Творог 9%. Lunch: Салат Овощной, Макароны Отварные, Котлета Куриная. Dinner: Картофельная Запеканка с Фаршем. Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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Ascorbinka's Weight History
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